If you’re a regular reader of Nourish, you know that I love a good workout. If you’re not a regular reader of Nourish, you probably happened upon this post because you’re interested in a good workout. Either way, this Spring, we’re gonna work it!
A few weeks ago I got a text from Reagan informing me that she is less-than-thrilled at the thought of this year’s impending bikini season. And, being the go-getter that she is, she requested that I lovingly torture her for the three months leading up to her family’s beach trip this June. Happily, I obliged and offered to tailor a hellish program for that specific purpose. Well, word got out and lots of ladies seemed interested in joining us, making me all the more excited about what lies ahead!
Knowing that we all have busy schedules that pull us in multiple directions each and every day, I decided that I would put together easy-to-follow workouts, complete with directions and photos, so that ANYone can join us in this journey from ANYwhere! Below is an outline (which, by the way, is super easy to share; just click to enlarge) of The Facts for Bikini Bod Bootcamp. They’ll give you a little more background as to why you should join us, but it’s ultimately your decision to commit!
Throughout this week, I’ll be posting some helpful hints and tips that will make this process not only bearable, but fun. I’ll also be providing some guidelines to make this a safe endeavor for everyone. Remember, I’m not a personal trainer, but I have a lot of experience with safe exercise. A workout is only effective if you can actually do it, so caution is key!
So, if you’re in it to win it, let me know in the comments section of this post. If you have some questions you need answered before you can sign on the dotted line, send me an email at mrsjordanweaver@gmail.com. Let’s do this!
Nourish and Be Nourished::
Tracy (Bardwell) Weiss said:
Jordan! This is an awesome idea … and while I’ll probably not be able to make it to workouts (boo), I’ll definitely encourage my friends (and readers) to get in on the action.
Nourish:: said:
Thanks, Tracy! I’ll be sure to send them your way so you can share at your leisure!
Hilary Wyatt said:
I’m in!
Dayna said:
This is such a great idea! I’ve been looking for a good hard workout for me and the girls! Obviously I can’t make it to Orlando for a workout but would love your plan! What do I need to do? And how do I read the rest of Nourish? I’m sure u have some great stuff in there!
Nourish:: said:
Hi Dayna! I’ll email you the workouts every week and you can share with whomever you like! As for the rest of Nourish, you should be able to click on the main banner to take you to the home page. Let me know if you run into any issues!
MULSA said:
In it to win it! How often are you guys meeting each week?
Nourish:: said:
Whoop! Reagan and I have committed to working out together 2 days/week. However, I recommend working out at least 3 days/week for an effective routine. I’ll be posting some suggested supplemental workouts to incorporate some variety!
Pingback: The Boot Camp Diaries: The Story | itaintallrainbows
Pingback: Boot Camp Diaries: Trial Run | itaintallrainbows
Jessica said:
I WISH I was doing this with you guys :(
Nourish:: said:
I do too, Jess!! I’ll email you the workouts though and maybe you can start an NYC chapter?! :)
Jessica said:
Yes, please!!
Pingback: Boot Camp Diaries: Week 1 | itaintallrainbows
Sahra said:
Hi guys,
My name is Sahra.
I know I am late. I am a friend of Liz, Sarah and Doirianns. I am living in Germany and I have been Bootcamping on my own. I found a couple girls that would like to join me here. So we would like to join you all. Since I am one of the only once capable of translating, I will just leave you one email. Cant wait to hear from you and send you some results from us.
Nourish:: said:
Hi Sahra,
How exciting! I’ll email you everything you need to know so that you can lead the Bikini Bod Bootcamp Germany Chapter ;)
Thanks for getting in touch!!
Jordan :)